Extensive Programmes
3-6 months
4 sessions per week
Post op protocols
Goals and precautions for each phase
Return to sport/activity criteria
£80
Regular
Programmes
6-12 weeks
3-4 sessions per week
A mixture of mobility, stability, power and strength exercises
£50
Online Consultation
With no programme:
£30
With rehab programme:
£75
With individualised programme:
£90
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